（双语自译）如何运用手腕和手指
https://www.youtube.com/watch?v=0UafuDdZBG8
Cr: https://www.youtube.com/@AndreasLevenko
You request 🫵 We deliver 💪 -- In this video, I'll walk you through the secrets of Wrist & Finger Power to help you unlock a Forehand Topspin of a Professional. ⭐️
But beware, these techniques are highly complex and require a lot of focus and practice. 🏓 But as I said, I always read all of your comments, so enjoy this detailed explanation! 🔓
We truly believe in your skills and hope you have a lot of fun implementing these techniques 💪 As mentioned throughout the video: If you haven't watched our previous Forehand Video, please consider doing so and implementing the shared strategies to build a solid foundation. 🧱
Watch it here: • The Perfect Forehand: 4 Details 90% of Pla...
TIMESTAMPS:
0:00 Intro
0:32 What to expect
1:03 Correct Wrist Movement
1:37 Wrist Tightness
2:30 Natural Wrist Movement
3:20 Ready to implement?
3:52 Next Step: 2 Finger & Wrist Shots explained
5:56 Arc & Spin Control
6:19 Exercise to develop feeling
7:18 Final Rule
8:22 Video announcement & Mindset
💬 Have any questions? Drop them in the comments! And if you want more game-changing tips, make sure to subscribe! 🚀💪
📩 For inquiries or collaborations contact us at levenko.tabletennis@gmail.com
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IG: @wokeupinapenthouse
TT: @andreas.levenko
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