所谓的“詹姆斯历史地位下降论”最早在2017年的时候就出现了，可八年过去，詹姆斯的历史地位不仅没有“下降”反而愈发稳固，今时今日他的历史地位究竟已经积累起了多深的护城河，光凭一张嘴就想逾越它，这种想法又多么不可思议和令人啼笑皆非呢？ 一个视频，给你盘清楚。
https://www.youtube.com/watch?v=0UafuDdZBG8 Cr: https://www.youtube.com/@AndreasLevenko You request 🫵 We deliver 💪 -- In this video, I'll walk you through the secrets of Wrist & Finger Power to help you unlock a Forehand Topspin of a Professional. ⭐️ But beware, these techniques are highly complex and require a lot of focus and practice. 🏓 But as I said, I always read all of your comments, so enjoy this detailed explanation! 🔓 We truly believe in your skills and hope you have a lot of fun implementing these techniques 💪 As mentioned throughout the video: If you haven't watched our previous Forehand Video, please consider doing so and implementing the shared strategies to build a solid foundation. 🧱 Watch it here: • The Perfect Forehand: 4 Details 90% of Pla... TIMESTAMPS: 0:00 Intro 0:32 What to expect 1:03 Correct Wrist Movement 1:37 Wrist Tightness 2:30 Natural Wrist Movement 3:20 Ready to implement? 3:52 Next Step: 2 Finger & Wrist Shots explained 5:56 Arc & Spin Control 6:19 Exercise to develop feeling 7:18 Final Rule 8:22 Video announcement & Mindset 💬 Have any questions? Drop them in the comments! And if you want more game-changing tips, make sure to subscribe! 🚀💪 📩 For inquiries or collaborations contact us at levenko.tabletennis@gmail.com 🔗 Follow me on socials: IG: @wokeupinapenthouse TT: @andreas.levenko
年马计划，又称“big plan”，一天一个马拉松，一天一座城市，巡跑全国34个省市区。山东菏泽出发，西藏拉萨结束，顺便打破“每天一个全程马拉松连续天数最多的”吉尼斯世界纪录。到你的城市，你会来和堂主跑一段吗？
还是期望尔克能做出更成熟的产品吧，我是一直会跟着买的
足坛知名的大赛硬脚虾，究竟能有多硬？一支球队的球星，应该要拿出什么表现？ 如今的足坛似乎已经进入了比烂时代，吸血体系的伪巨星、众望所归的假神话、揠苗助长的假天才，大行其道。 让我们一起回到9年之前，看看那时候的足球，那时候的球星，看看究竟足球是进步了还是退步了，学学怎么去评判一个球员是不是球星、是不是巨星。 红龙奇迹，为您奉上！
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【胖梦】一些肆意，张扬的年纪。［你是我思索的原因，是我患上的疾病］
一分钟帮你搞定和看懂转身精髓！
体育世界的中国之声【名人素材系列06】
【乐子篮球】从一则吹詹姆斯的数据讲起，数据与赛场表现差别能有多大
这期讲跑步正确的呼吸方式
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