肝脏：从不喊疼，默默救你
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中文简介：
肝脏，是代谢系统中最沉默却最核心的器官。你可能不知道，情绪失调、易疲劳、脂肪堆积、免疫下降，都可能是它在“撑不住”的信号。本期视频，我们将揭开现代饮食如何悄悄逼疯肝脏，并告诉你如何通过营养支持和生酮饮食，为它减压、修复与重启。
English Description:
The liver is your body's most silent yet essential organ. Fatigue, mood swings, fat gain, and immune problems might all point back to liver dysfunction. In this video, we explore how the modern diet overwhelms your liver — and how the ketogenic diet and targeted nutrition can help it recover, reboot, and thrive again.
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